I offer a free 20 minute phone or virtual consultation to see if Life Coaching is right for you and to look at what you may like to focus on in the sessions.
This is the first step to exploring where you are now and where you would like to be in the future. Through this you can start identifying what is holding you back or causing you dissatisfaction.
Follow up sessions
These steps explore progress made, reflection and outcomes and consider any areas where change has been difficult. You can start to identify where any blind spots are and begin to look at things from a different perspective.
To make sessions as cost effective as possible I offer packages for 4 sessions booked and paid for in advance and a 3 month package which includes 2 sessions per month.
First and follow up sessions are 60 minutes for both adults and teenagers.
Sessions can be carried out face to face, remotely or by telephone.
Please contact me for further details and prices.